SANdtray Therapy

Sandtray therapy is a process of selecting and arranging figurines in a tray of sand to create a world. It can be a powerful and surprising way to express your inner world and create meaning. Many of us think, dream, and imagine with images rather than words, so working with figurines can be an accessible way of taping into a non-verbal way of knowing.

Some benefits may include:

• accessing inner wisdom and developing a sense of trust in yourself
• accepting various aspects of yourself or situation
• processeing complex emotions and experiences including grief and trauma
• moving through a sense of stuckness
• connecting with a sense of spirit or ancestors

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Select sandtray figurines available at the office:

Select sandtray figurines available upon request:

"Nothing changes until it becomes what it is" -Fritz Perls