If you're looking for a space to feel understood and supported while you work to make sense of, accept, and grow in the face of challenging and traumatic experiences, you've come to the right spot!

Connecting to your intution and creative impulses through visual art material or selecting and arranging figurines in a tray of sand can be powerful ways of connecting to your inner wisom and making sense of what you're going through. I provide a compassionate, non-judgmental, trauma-informed space for you to feel seen.

​I offer virtual one-on-one art therapy and psychotherapy for adults across Ontario, and sandtray therapy in person in Ottawa. Book a free 15 minute video call to see if it would be a good fit to work together. 

"Art washes away from the soul the dust of everyday life" -Pablo Picasso

Virtual Art Therapy & Psychotherapy

"Often the hands will solve a mystery the intellect has struggled with in vain'"  -Carl Jung